LET’S THINK ABOUT “WHY DO I WANT TO EAT?” w/ SG Michelle May M.D

Mitzi Let’s Think About It.

Michelle and I have a great conversation discussing her back story and why we are hungry as well as having a mindful eating habits.

Let's be honest we may know someone who has a bad relationship with food. Or you may be the one with a bad relationship with food. This is something that we should really think about since our thoughts towards anything can really determine our relationship with it.