Manage episode 281167761 series 2827024
Mindset is the foundation that allows us to be who we are meant to be. Shifting from a fixed mindset to a growth mindset can open the world up to you. Were you always told that "it's ok you're not very good a math. You're a girl." I heard those words a lot and it wasn't until I shifted my "math mindset" that I gained confidence in myself to tackle math.
What fixed mindset do you have? How can you shift that to a growth mindset?
CTFAR Model: C = Circumstance, T = Thinking, F = Feeling, A = Action, R = Result. What is a Circumstance? Facts you have no control over.
Affirmations: You are strong. You are confident. You can change your mindset. You can focus on good things.
You've got this!!!
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