Ep. 52 - What Is Therapy?

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Welcome back from summer break, and welcome to another session of Monday Morning Motivation!

Have you ever considered psychotherapy, but was unsure what is was all about? In this week's episode we discuss what therapy is, and what therapy is not.

Sources: https://www.psychologytoday.com/us/basics/therapy

You can contact me at mondaymorningmotivationpodcast@gmail.com

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