96: Six Powerful Ways to Make New Friends as an Adult

More Happy Life with Andy Proctor

As an adult do you have less friends than you did as a kid? That can be very lonely. Loneliness costs a lot. In fact it costs almost $7 Billion per year just in the US alone. And chronic loneliness can be detrimental to your health, some studies show it's as bad as smoking 18 cigarettes per day.

In this episode I cover 6 ways to tackle loneliness by making new friends that I have tried and that I think are powerful. I hope you enjoy this format as it is me creating an audio version of my the latest blog post that you can find here:

https://morehappylife.co/6-powerful-ways-to-make-new-friends-after-30/

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