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From the archives: John Tierney on the science behind willpower
Manage episode 349537228 series 1451977
תוכן מסופק על ידי Minnesota Public Radio. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Minnesota Public Radio או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Why do we do what we don’t want to do? And why can’t we make ourselves do what we want?
Humans have puzzled over this one for ages. But science is starting to clear a window into the motives and biology behind self-control.
Science journalist John Tierney teamed up with psychologist and researcher Roy F. Baumeister in 2011 to write about it in their book “Willpower.” For this week’s archive broadcast, you’ll hear a conversation between Tierney and MPR News host Kerri Miller from early 2012 where they talk about how to understand this coveted human virtue.
It hints at the discussion coming this Friday on Big Books and Bold Ideas — a chat with cognitive behaviorist and former professional poker player Annie Duke about the science of quitting.
Guest:
John Tierney is a science journalist and one-half of the duo behind the book, “Willpower,” published in 2011.
To listen to the full conversation you can use the audio player above.
Subscribe to the MPR News with Kerri Miller podcast on Apple Podcasts, Google Podcasts or RSS.
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