#213 Scott Johnston, Uphill Athlete | Reggie

MtnMeister

תוכן מסופק על ידי Ben Schenck and Ben Schenck explores the minds of those who explore: climbing. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Ben Schenck and Ben Schenck explores the minds of those who explore: climbing או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

5y ago 1:17:46

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When? This feed was archived on July 11, 2018 01:02 (6y ago). Last successful fetch was on October 14, 2022 04:01 (1+ y ago)

Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Scott Johnston is the co-owner and head coach of Uphill Athlete, a specialized training platform that includes a couple of books, a website with a host of resources, training plans, stories, and articles, and personalized coaching for uphill athletes. On today’s show, we’ll talk about his newest book with Steve House and Kilian Jornet, Training for the New Alpinism: A Manual for Mountain Runners and Ski Mountaineers, where they set the record straight about what is known, unknown, and what works in endurance training. He’ll also provide some advice about how to get faster and go further.

Our Company Spotlight in this episode is with Reggie, a Canadian cycling apparel company that uses vibrant colors and designs in technical riding gear. I talk with Reggie's co-founders and siblings Laura and Jeff Wills about the company, then Hannah van Wetter and I review their Double Cross kit. Get 25% off at https://reggie.bike/ with the code "reggiemeister" at checkout.

Episode Sponsors

SAXX Underwear: Use the code "meister" at checkout for $5 off and free shipping! https://www.saxxunderwear.com/

The Nomadik: Use code: "meister" for 20% OFF your first purchase at https://www.thenomadik.com/meister

Episode Links

Uphill Athlete: https://www.uphillathlete.com/

Buy the book: https://www.amazon.com/Training-Uphill-Athlete-Mountain-Mountaineers/dp/1938340841

Training Peaks: https://www.trainingpeaks.com/

"Just Enough" Plan: https://bridgerridgerun.wordpress.com/2015/03/30/how-to-run-a-3-hour-marathon-a-just-enough-training-approach/

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