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New Year, Same You— FRESH MINDSET w/ Chase Stone
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When? This feed was archived on March 07, 2024 20:07 (). Last successful fetch was on January 31, 2024 11:16 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 282362670 series 2644024
Professor Chase Stone is BACK and very bearded to chat with Elysia and Mara about how to simplify your new year workout schedule as well as flexibility tips for the general population as well as those afflicted with hypermobility. What equipment should I have at home? How many times a week should I work out? How often do I need to do cardio? Do I even need cardio? All these nerdy answers and more from our three trusty pros are found in this episode! New Year, Same You— fresh mindset.
74 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on March 07, 2024 20:07 (). Last successful fetch was on January 31, 2024 11:16 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 282362670 series 2644024
Professor Chase Stone is BACK and very bearded to chat with Elysia and Mara about how to simplify your new year workout schedule as well as flexibility tips for the general population as well as those afflicted with hypermobility. What equipment should I have at home? How many times a week should I work out? How often do I need to do cardio? Do I even need cardio? All these nerdy answers and more from our three trusty pros are found in this episode! New Year, Same You— fresh mindset.
74 פרקים
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