Tammuz-Av Mindfulness Practice

Mussar Mindfulness with Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

Join Rabbi Chasya with The Institute for Jewish Spirituality in a Sitting Meditation of Mussar Mindfulness around our communal descent into Tammuz-Av with RAIN practice. Session involves a teaching, meditation practice, 10 minutes of silent meditation, then recitation of Kaddish, and a Q&A period. Over 30 minutes.