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Back to the Basics
Manage episode 312015913 series 3214506
תוכן מסופק על ידי Dr Francois. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr Francois או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Life can get pretty chaotic and seem nearly out of control at times. What do we do when this happens? When we feel pulled in different directions at once? When calls are coming through and demands keep getting placed on us and we feel like its starting to become unmanageable- doesnt matter with what, doesnt matter from what- could be family, friends, work commitments, home life tasks, our healthcare concerns... the list goes on.
What can we do to get back on track? How can we refocus and make this something we can feel some semblance of regularity with?
It's simple. Get back to the basics. In this episode I discuss some basics of naturopathic medicine that can be used quickly, regularly and right now- to help bring you back to a state of being.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lee-anne-francois-dornbus/message Support this podcast: https://podcasters.spotify.com/pod/show/lee-anne-francois-dornbus/support55 פרקים
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