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Episode 32: Sarah Jane Smith-Embodied Possibility-Reconnecting With and Loving Your Body Again After Loss
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תוכן מסופק על ידי Jennifer Senn. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jennifer Senn או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Episode 32: Sarah Jane Smith-Embodied Possibility- Reconnecting With and Loving Your Body Again After Loss
Sarah Jane Smith from Embodied Possibility tells how her story of how the multiple pregnancy losses she suffered led her to live a life childless not by choice and sparked her journey of reconnecting and forgiving her body again through Yoga, Journaling, and meditation.
She teaches us how to appreciate the body that carries us through our life and how she has made peace with living a life full of joy without the children she wanted so much.
She helps women after their losses learn to:
1. Remember they have a body
2. Befriend their body
3. Dial into the signals your body sends you.
You can access more info about Sarah and how to access her online yoga classes or coaching services at https://www.embodiedpossibility.com/
https://www.jennifersenn.com/coffee Save your seat to join me for this special session focusing on coping with Mother's Day when you have lost your baby. It will be held on Sunday, May 12 at 11:00 AM EST and we will create a plan for the day that honors you and your baby and gather with other loss moms who understand how you're feeling.
WHERE TO FIND AND FOLLOW ME!
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