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Finding Peace in Troubled Times w/Bharati Devkota–Host Dr. Zohara Hieronimus
Manage episode 297969640 series 2286574
Health tips from a Certified Classical Homeopath, Registered member of North American Society of Homeopath as well as a Licensed Clinical Professional Counselor. We discuss sleep issues and sleep hygiene, and other mindfulness tips to stay healthy under the stress from the current pandemic. Plus a simple breathing technique exercise. Produced by Hieronimus & Co. for 21st Century Radio®. Edited version provided to Nightlight Radio with permission. Host Dr. Zohara Hieronimus, www.Zoharaonline.com.
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Manage episode 297969640 series 2286574
Health tips from a Certified Classical Homeopath, Registered member of North American Society of Homeopath as well as a Licensed Clinical Professional Counselor. We discuss sleep issues and sleep hygiene, and other mindfulness tips to stay healthy under the stress from the current pandemic. Plus a simple breathing technique exercise. Produced by Hieronimus & Co. for 21st Century Radio®. Edited version provided to Nightlight Radio with permission. Host Dr. Zohara Hieronimus, www.Zoharaonline.com.
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