How to Stop Self-Sabotaging

Nobody Panic

תוכן מסופק על ידי Plosive, Tessa Coates and Stevie Martin, Tessa Coates, and Stevie Martin. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Plosive, Tessa Coates and Stevie Martin, Tessa Coates, and Stevie Martin או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

3+ y ago 34:49

MP3•בית הפרקים

Did you know self-sabotage has an evolutionary benefit? That's why pretty much everyone has, at one point or another, consciously or subconsciously screwed something up because they were scared they'd fail if they tried properly. Stevie and Tessa go through their own self-sabotaging behaviour as well as techniques for accepting it, moving through it, and not beating themselves up over it.

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Recorded and edited by Naomi Parnell for Plosive Productions.

Photos by Marco Vittur, jingle by David Dobson.

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#Society #Stevie Martin #Tessa Coates #Clean Comedy #Entertainment #Comedy #Podcasting Education