EP26 Getting In The Flo with Dr. Amanda Cohen: Supporting our cycle by understanding our hormones

Not A Mama Yet

This week's episode is Part 2 with Dr. Amanda Cohen! We are taking a look at "In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life" by Alisa Vitti. We are both big fans of Alisa Vitti's work. Her story is incredible and Flo Living, her company that supports women balance their hormones and change their life for the better by feeling better! I was first introduced to her work in late 2017 and it changed my life. I understood my body and how I can support it on a much deeper level then I ever had before. Highly recommend every person with female physiology read her books, follow Flo Living, and maybe even schedule a consultation with one of their experts. Below are all of the links to the books we discuss in this episode and Dr. Amanda's contact information!

Books:

In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life

The Woman Code

Why Zebras Don’t Get Ulcers

Why Do I Still Have Thyroid Symptoms? when My Lab Tests Are Normal: a Revolutionary Breakthrough in Understanding Hashimoto's Disease and Hypothyroidism

Dr. Amanda Cohen contact information:

https://sourcepointwellness.com

@sourcepointwellness

@doctoramandacohen

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