Artwork

תוכן מסופק על ידי iHeart Podcasts. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי iHeart Podcasts או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !

Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year

1:03:58
 
שתפו
 

Manage episode 318401274 series 2850390
תוכן מסופק על ידי iHeart Podcasts. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי iHeart Podcasts או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. That's only $42 for the whole year! Experience the Daily Jay. Only on Calm

Jay Shetty talks to Ryan Holiday about why being too comfortable won’t help you grow. When you take risks, you prepare yourself to be mentally and emotionally present and be ready for what may happen. Taking risks without fearing what might happen is the foundation that allows us to evolve for better even when constraints are present and some things are just out of our control.

Ryan is a Wall Street Journal bestselling author, book store owner, public-relations strategist, and host of the podcast The Daily Stoic. Some of his best selling books are The Obstacle Is The Way, Ego Is the Enemy, Stillness is the Key, and The Daily Stoic. He owns and operates Painted Porch Bookshop, an independent bookstore in Bastrop, Texas. He lives on a 40-acre ranch in Bastrop County, Texas with his wife and two sons.

What to Listen For:

  • 00:00 Intro
  • 04:42 It takes 10,000 hours to get to mastery
  • 05:45 Opening a bookstore during the pandemic
  • 10:27 How do you know which books to read?
  • 17:36 What courage truly means
  • 20:37 We’re all self-interested people but we value other people’s opinion
  • 26:17 If you’re in a place where you identify with external results, you become vulnerable
  • 30:34 Cultivating the ability to push through your fear
  • 33:55 Being too comfortable makes you afraid to take risks
  • 40:25 Deciding not to see the world as a zero sum place
  • 45:00 When you make trade offs that aren’t worth it
  • 46:07 Just how much is out of your control?
  • 48:54 Positive changes out of situational constraints
  • 51:17 What is heroism?
  • 55:58 Ryan on Fast Five

Episode Resources

See omnystudio.com/listener for privacy information.

  continue reading

534 פרקים

Artwork
iconשתפו
 
Manage episode 318401274 series 2850390
תוכן מסופק על ידי iHeart Podcasts. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי iHeart Podcasts או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. That's only $42 for the whole year! Experience the Daily Jay. Only on Calm

Jay Shetty talks to Ryan Holiday about why being too comfortable won’t help you grow. When you take risks, you prepare yourself to be mentally and emotionally present and be ready for what may happen. Taking risks without fearing what might happen is the foundation that allows us to evolve for better even when constraints are present and some things are just out of our control.

Ryan is a Wall Street Journal bestselling author, book store owner, public-relations strategist, and host of the podcast The Daily Stoic. Some of his best selling books are The Obstacle Is The Way, Ego Is the Enemy, Stillness is the Key, and The Daily Stoic. He owns and operates Painted Porch Bookshop, an independent bookstore in Bastrop, Texas. He lives on a 40-acre ranch in Bastrop County, Texas with his wife and two sons.

What to Listen For:

  • 00:00 Intro
  • 04:42 It takes 10,000 hours to get to mastery
  • 05:45 Opening a bookstore during the pandemic
  • 10:27 How do you know which books to read?
  • 17:36 What courage truly means
  • 20:37 We’re all self-interested people but we value other people’s opinion
  • 26:17 If you’re in a place where you identify with external results, you become vulnerable
  • 30:34 Cultivating the ability to push through your fear
  • 33:55 Being too comfortable makes you afraid to take risks
  • 40:25 Deciding not to see the world as a zero sum place
  • 45:00 When you make trade offs that aren’t worth it
  • 46:07 Just how much is out of your control?
  • 48:54 Positive changes out of situational constraints
  • 51:17 What is heroism?
  • 55:58 Ryan on Fast Five

Episode Resources

See omnystudio.com/listener for privacy information.

  continue reading

534 פרקים

All episodes

×
 
Loading …

ברוכים הבאים אל Player FM!

Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.

 

מדריך עזר מהיר