#381: Ease Into It

On The Verge with Cara Bradley

Ease into it. Ease into the new year, that is. Most people bust into the new year like a bull in a china shop. I’ve done it, and you likely have too. I’d like to offer another way—a way to ease into setting new goals and intentions. Be more like a gazelle than a bull by starting small but staying consistent. In the end, we are more likely to stick to the plan.

For more visit: https://www.carabradley.net

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