BodCast Episode 90: Learning and Healing from Pain with author, Dr. Monty Lyman

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In this episode, Tim talks with Dr. Monty Lyman about his two books, The Remarkable Life of the Skin and The Painful Truth. In their conversation, they uncover the gift of pain and the solution for pain when it becomes chronic. Dr. Lyman is a fantastic writer with a huge heart for helping people understand their pain.

To learn more about Dr. Lyman and his books, go here:

Instagram: https://www.instagram.com/monty.lyman/?hl=en

The Painful Truth: https://www.penguin.co.uk/books/111/1115486/the-painful-truth/9781787632400.html

The Remarkable Life of the Skin: https://www.penguin.co.uk/books/1115425/the-remarkable-life-of-the-skin/9781784163525.html

https://www.amazon.com/Remarkable-Life-Skin-Intimate-Journey/dp/0802129404

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