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51. Protein & Calories Is What It Takes To Win
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on December 27, 2021 07:48 (). Last successful fetch was on October 14, 2021 01:28 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 274438316 series 2772921
Today the guys talk about what numbers you should focus on hitting and in what order of importance regarding overall calories. They'll answer questions like:
Why do these numbers matter the most?
How do I find out how many calories I should eat depending on my goal?
How much protein should I eat for a starting point depending on my goal?
61 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on December 27, 2021 07:48 (). Last successful fetch was on October 14, 2021 01:28 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 274438316 series 2772921
Today the guys talk about what numbers you should focus on hitting and in what order of importance regarding overall calories. They'll answer questions like:
Why do these numbers matter the most?
How do I find out how many calories I should eat depending on my goal?
How much protein should I eat for a starting point depending on my goal?
61 פרקים
כל הפרקים
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