Unlocking Olympic-Level Success: Joey Lye on Goal Setting and Resilience | Ep. 172

PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

What if the key to achieving your biggest goals lies in embracing setbacks, building daily habits, and rethinking how you approach success?

In my conversation with Joey Lye, Chief Empowerment Officer of Joey Lye LLC, Olympic bronze medalist, and TEDx speaker, she shared incredible insights on goal-setting, mindset, and resilience. Joey’s story is one of determination—starting with her childhood dream of becoming an Olympian and the ups and downs that came with it. She talked about the power of mindset and how, even when she faced setbacks, she used breathwork, self-talk, and discipline to stay focused.

Her transition from athlete to leadership expert is fascinating. She helps individuals and teams develop stronger cultures through the same principles that helped her excel. What stood out to me was her emphasis on support systems and how setbacks clarify how much we want something. Joey also reminded me of the power of breaking big goals into daily actions and how we show up every day.

Her story is a reminder to dream big, use your resources, and trust the journey. Joey’s experience will leave you feeling inspired.

Connect with Joey:

Joey-lye.com

Connect with Danielle:

Email: [e-mail]

Join the Plan Goal Plan Facebook: https://www.facebook.com/groups/727411369068279

Website: https://www.plangoalplan.com/

Be bold, be balanced, and most of all, be well. See you next time!