Jock Barns-Graham - Ex-Cage Fighter Yogi's Journey from Anger to Peace

Pocket Coach

There is a new and profound spiritual festival on the rise here in New Zealand... And, this man Jock is the co-founder of the whole gig. Whilst successfully creating a strong community and business, Jock has journeyed from a place of anger and frustration to cultivating a life full of peace and harmony. His journey displays many lessons.

Tune in for practical steps you can take to feel less in anger, and more in peace. We also break down steps one can take when an overwhelming feeling takes over so that you can find more self-control during what would normally have been a consuming situation.

Follow Jock Barns-Graham

Instagram @yogascend

Instagram @revivefestivalnz

Website https://www.revivefestival.co.nz/

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