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My body is way bigger - A personal share
Manage episode 412635802 series 3563452
תוכן מסופק על ידי Karen Ellis. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Karen Ellis או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
I find myself in a season of my life - post-surgery- with a bigger body. Thankfully, I have done the work that I needed to do to be able to disconnect my self-worth from the size of my body.
This is the episode of the podcast that I cry!
I share with you my thoughts and feelings about the size of my body, how it has changed and how it is likely to change again.
You are post-childbirth and some of you post-surgery too and find yourselves in a body that is probably bigger, probably saggier and most definitely different. This will be helpful.
I made a full course with everything that I learned to be able to feel this way about my body and to parent my daughter in a body positive way too. Go take a look here.
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