Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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תוכן מסופק על ידי Audioboom and Project Love. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Audioboom and Project Love או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Ep 135: How to navigate the emotional rollercoaster that happens during times of change
MP3•בית הפרקים
Manage episode 294573331 series 2148658
תוכן מסופק על ידי Audioboom and Project Love. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Audioboom and Project Love או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
If you’re going through change or growth in your life at the moment (or plan to soon), then today’s episode is for you.
While we love to encourage people to go after their dreams and create the lives, careers and relationships they love, it’s important to know what to expect on that journey of change. Because it is a rollercoaster ride and noone is immune to the vulnerability hangovers, shitty committee attacks and feelings of overwhelm and loneliness.
And THAT is what we are discussing this week as we share how recent experiences of change and growth in our own lives reminded us of just how discombobulating it can all be, but also how valuable it is to know what to expect on the change journey and how to navigate the emotional rollercoaster that is an unavoidable part of it.
In it we mention Donna Lancaster's new programme: Deepening into Life - which Selina has just started and cannot recommend more (she's not an affiliate, she just LOVES it).
>> Find out how to join yourself here: http://deepeningintolife.com/
And Selina's Monday Crew mini-podcast which goes out every Monday when you join her Monday Crew.
>> Sign up (for free!) here: https://www.selinabarker.com/themondaycrew
Lots of love to you,
x Selina & Vicki
In it we mention Donna Lancaster's new programme: Deepening into Life - which Selina has just started and cannot recommend more (she's not an affiliate, she just LOVES it).
>> Find out how to join yourself here: http://deepeningintolife.com/
And Selina's Monday Crew mini-podcast which goes out every Monday when you join her Monday Crew.
>> Sign up (for free!) here: https://www.selinabarker.com/themondaycrew
Lots of love to you,
x Selina & Vicki
192 פרקים
MP3•בית הפרקים
Manage episode 294573331 series 2148658
תוכן מסופק על ידי Audioboom and Project Love. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Audioboom and Project Love או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
If you’re going through change or growth in your life at the moment (or plan to soon), then today’s episode is for you.
While we love to encourage people to go after their dreams and create the lives, careers and relationships they love, it’s important to know what to expect on that journey of change. Because it is a rollercoaster ride and noone is immune to the vulnerability hangovers, shitty committee attacks and feelings of overwhelm and loneliness.
And THAT is what we are discussing this week as we share how recent experiences of change and growth in our own lives reminded us of just how discombobulating it can all be, but also how valuable it is to know what to expect on the change journey and how to navigate the emotional rollercoaster that is an unavoidable part of it.
In it we mention Donna Lancaster's new programme: Deepening into Life - which Selina has just started and cannot recommend more (she's not an affiliate, she just LOVES it).
>> Find out how to join yourself here: http://deepeningintolife.com/
And Selina's Monday Crew mini-podcast which goes out every Monday when you join her Monday Crew.
>> Sign up (for free!) here: https://www.selinabarker.com/themondaycrew
Lots of love to you,
x Selina & Vicki
In it we mention Donna Lancaster's new programme: Deepening into Life - which Selina has just started and cannot recommend more (she's not an affiliate, she just LOVES it).
>> Find out how to join yourself here: http://deepeningintolife.com/
And Selina's Monday Crew mini-podcast which goes out every Monday when you join her Monday Crew.
>> Sign up (for free!) here: https://www.selinabarker.com/themondaycrew
Lots of love to you,
x Selina & Vicki
192 פרקים
כל הפרקים
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