Five Tips for Moving On From Your Ex

15:18
 
שתפו
 

Manage episode 282595865 series 2843636
על ידי Melissa Snow התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

It doesn't matter if the breakup happened yesterday or last year. It doesn't matter whose decision it was or if it was mutual. It doesn't matter if you were together for two weeks or ten years...breakups are hard and moving forward can be a challenge.
In today's episode I'm giving you FIVE tips to help you start to move on from your ex:
#1. Cut Off Contact (Sorry, but it's true!)
#2. Radical Acceptance (Listen to Episode #6 for more on this!)
#3. Date Yourself
#4 . Work on Your Self Esteem (Listen to Episode #7 for more on this!)
#5. Use it as Learning Experience
For more info on how I can help you get over your ex and make sure you don't attract another one like him, book a free consult here: https://calendly.com/mmslifecoach/consult

15 פרקים