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Rewiring Negative Self-Talk: Helping Your Daughter Build a Positive Inner Dialogue
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תוכן מסופק על ידי Melissa Jones. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Melissa Jones או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Join us for another empowering episode of Raising Confident Girls. This week, we delve into the crucial topic of self-talk and how to cultivate a positive inner dialogue in our young girls.
We've all experienced negative self-talk at some point, but it can be particularly challenging for girls as they navigate the complexities of growing up. In this episode, we explore common situations that may trigger negative self-talk and discuss practical strategies to support our girls through these moments.
Tune in for more on:
• The impact of perfectionism on inner dialogue.
• Situations where girls may experience negative self-talk.
• How these thoughts can erode self-confidence.
• Effective ways to support our girls.
Remember, it's essential to remind our girls that these challenges are a normal part of life and that they are not alone. By helping them develop positive self-talk, we can empower them to overcome obstacles and build a strong sense of self-worth.
Share what resonated most with you in this episode and connect with us on Instagram @GirlsPositivityClub!
Melissa's Links:
• Website
• Instagram
• Facebook
• TikTok
• LinkedIn
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