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Strength Ratios - Do They Work? : Coaches Corner
Manage episode 298444431 series 1452542
Everyone has heard of strength ratios, I (Andy) have even long prescribed to them. What use do they have in your training? when should you take note, how should you take note and how should you use them? Disagree with Ash or Andy? Post your rebuttals below.. Want to help us keep making these podcasts? […]
The post Strength Ratios – Do They Work? : Coaches Corner appeared first on RAW Barbell Club.
127 פרקים
Manage episode 298444431 series 1452542
Everyone has heard of strength ratios, I (Andy) have even long prescribed to them. What use do they have in your training? when should you take note, how should you take note and how should you use them? Disagree with Ash or Andy? Post your rebuttals below.. Want to help us keep making these podcasts? […]
The post Strength Ratios – Do They Work? : Coaches Corner appeared first on RAW Barbell Club.
127 פרקים
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