Episode 7: Birth your way I - preparing your body
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on April 21, 2024 11:12 (). Last successful fetch was on November 30, 2023 11:59 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 295524675 series 2919918
In this episode, I reflect on how we can prepare our bodies for birth. I present the analogy of labour as similar to running a marathon and how we should not approach this transformational but challenging undertaking unprepared. I share some of the steps I took during pregnancy and reflect on how I think these may have influenced my birthing processes. This is the first in a series of three episodes on birthing your way.
Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
32 פרקים