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Decrease Desicion Fatigue: The 3 E's of Decision Making - Ep. 63
Manage episode 401366448 series 2870563
תוכן מסופק על ידי Sione and Alana Uyema and Alana Uyema. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sione and Alana Uyema and Alana Uyema או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Making decisions use up energy and bandwidth. And it's the most urgent decisions that end up using up most of our energy. When our energy is low and the time for making those desicions arrives, it is likely that we will end up making a decision we later regret.
Not only that, the bandwidth required to make those decisions also rob us of the energy and time to do more of what we actually love and actually want or feel called to do. In short, decision fatigue can prevent us from doing our best and greatest work.
In this episode, Alana shares the 3 things she did to increase her capacity and minimize the decision fatigue that the everyday obligations brought with them. She calls them the 3 E's of decision making.
The 3 E's of decision-making can help you minimize that decision fatigue for yourself and for those that you lead.
What more would you be able to do or enjoy if you had more time and energy?
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