Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 268982631 series 1265192
A long overdue and yet still awesome and relevant podcast with the wonderful Josh Gitalis where we dive into his path bridging the holistic nutrition world with that of functional medicine, finding his passions in teaching and clinical practice, his love of mushrooms and how to get more Vitamin D from them, as well as other solid practical insights and reminders that we can all use to build healthier happier brains and bodies. For full show notes visit: www.bryanhardy.ca/josh Outro Music: Grow by Satsang