Episode 48: Talking All Things Fitness for Beginners w/ Special Guest Coach Calvin Hyunh || Week 27

Remix My Fitness Podcast

תוכן מסופק על ידי Jimmy "The MC" Kim. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jimmy "The MC" Kim או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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In today's episode I speak with Calvin Huynh from Awesome Science Fitness. I was lucky to have Calvin come to the show and I loved his no nonsense, researched, fact based fitness knowledge.

In today's episode we talk all things fitness and health from:

What is Strength Training and How Can A Beginner Get Started?
Should Men & Women Train the Same Way to Gain Strength or Lose Weight?
How to Get Over Roadblocks on Getting Started with Fitness?
And so much more

Check out more about Calving Here:

Website: https://awesomefitnessscience.com
Insta: https://www.instagram.com/awesomefitnessscience/

Do you know what your fitness personality says about you?

Take the fitness quiz here >>> Cracking Your Fitness DNA Quiz

Let me know what the quiz said about you and if it got it right or wrong!

*Get in Touch with Me: *
Website: www.remixmyfitness.com
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Instagram: Remixmyfitness
Email: mckim@remixmyfitness.com

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