Episode 51: Appreciating the Journey As Much As the Destination || Week 31

Remix My Fitness Podcast

תוכן מסופק על ידי Jimmy "The MC" Kim. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jimmy "The MC" Kim או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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I apologize but I had to re-upload this week's episode.

Everyone has a goal to chase.

Your goal can be to lose weight, be faster or stronger than they were yesterday. But why do you stop chasing after that goal? What stops you from taking it to the next level?

The reason is... people want the results right now, instead of appreciating the journey. The real secret to success in not how fast you can get to your goal but

1) Learning from your bumps on the road
2) Feeling amazing from those small wins
3) Changing your life for the better along the way

In this week's episode, I explain why the journey is the most imporant (and most fun) factor in the success of your fitness and health.

*Get in Touch with Me: *
Website: www.remixmyfitness.com
Team Remix on FB: https://www.facebook.com/remixmyfitness
Instagram: https://www.instagram.com/remixmyfitness/
Email: mckim@remixmyfitness.com

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