Retreat Goers Seeking Retreats During The Pandemic With Alison Katschkowsky

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תוכן מסופק על ידי Catherine Kontos. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Catherine Kontos או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

2+ y ago 19:41

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Retreat goers have suffered through the extended isolation and scarcity of retreats brought by the pandemic. Beyond just fitness, retreats are an opportunity to interact and connect with a community. Today’s guest, Alison Katschkowsky, is a fitness and health transformation coach at CU Fitness. Alison decided to expand her services to include retreats knowing the overwhelming benefits of the activity for her clients’ well-being as well as her own. She chats with host Catherine Kontos on the tremendous value in reconnecting with people and nature and why retreats are a great way to achieve that. Listen in and find out more about Alison’s future retreat plans and tips on how to start planning your own!

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