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#271 - Ignorance is Bliss
Manage episode 278262894 series 2350487
On this episode of Rough Rugged and Raw, we are tackling the concept that ignorance is bliss, and how we can ruin ourselves with that ignorance. We discuss the importance of knowing yourself and loving yourself. We also go over the trap of attention in bodybuilding.
Feedback! roughruggedandrawpodcast@gmail.com.
Visit mikedaviesfitness.com for Mike's app, schedule, and more!
Find us on ig @roughruggedandrawpodcast, @mikedaviesfitness, & @steadfastsarah
335 פרקים
Manage episode 278262894 series 2350487
On this episode of Rough Rugged and Raw, we are tackling the concept that ignorance is bliss, and how we can ruin ourselves with that ignorance. We discuss the importance of knowing yourself and loving yourself. We also go over the trap of attention in bodybuilding.
Feedback! roughruggedandrawpodcast@gmail.com.
Visit mikedaviesfitness.com for Mike's app, schedule, and more!
Find us on ig @roughruggedandrawpodcast, @mikedaviesfitness, & @steadfastsarah
335 פרקים
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