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Relationship Goals
Manage episode 338211973 series 3330843
תוכן מסופק על ידי Dr. Michelle. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Michelle או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Have you ever stopped to think about the relationship you have with yourself?
Before you start to evaluate your health goals and how you want your journey to unfold, you have to sit and reflect on your thoughts and feelings about yourself.
Your relationship with yourself directly impacts your relationship with food. Your relationship with food is MASSIVE!
Learn how to get out the chaos of perfection paralysis and finally make small intentional changes to live a life of purposeful progression.
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