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Seasonal Eating
Manage episode 332383386 series 3330843
תוכן מסופק על ידי Dr. Michelle. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Michelle או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Farm to table? Yes, please! I will take that any day over selecting from the picked through produce at the grocery store. This is a simple intentional step I made in my own health that has been a huge part of my success. Listen in as I walk you through the why AND how eating seasonally can impact your propel your health in a huge way.
Learn how to get out the chaos of perfection paralysis and finally make small intentional changes to live a life of purposeful progression.
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