S 302: 7 Nonscale Victories for 2022

Sam Miller Science

Within a client transformation, we have to look at the entire frame. We know a lot of individuals set goals and resolutions around the time this releases in February and some might not be seeing the scale change and potentially quit. There are 7 nonscale aspects and victories I want to share with you so we can track progress with more than just the number on the scale. Topics include:

- Time of Year Consideration When This is Released

- Nonscale Physical Progress

- Biofeedback

- Client’s Attitude

- Self Awareness

- Choices and Behaviors

- Progressive Overload

- Internal Health Markers

- Overrated and Underrated Lab Values

- FNMS Program

- Next Steps as a Coach

- Please Share, Rate, and Review

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