How Blood Work Unlocked My Peak Performance

Sean Michael Crane's Unstoppable Mindset

What if your “best” isn’t even close to your potential—because your biology is holding you back? I hit a hard truth when my labs came back: decent sleep, strong lifts, and a clean diet masked deeper issues—low testosterone, a stressed liver, skewed omega balance, and a leaky gut. Once I treated my health like I treat my business, with real data and clear KPIs, the ceiling cracked. Focus sharpened, recovery accelerated, sleep deepened, and the way I show up for my family and team changed fast.
I walk through the exact system I use now. We start with measurement—comprehensive blood work to reveal blind spots—then rebuild inputs: clean pre-workout, high-quality creatine, and electrolytes that actually support performance. I share how NAD shots created a steady, clear energy that lasts through training and leadership demands, and how BPC‑157 eased chronic aches by fixing gut integrity instead of masking pain. We get specific about hormone optimization too: bringing testosterone into the optimal range with TRT, supporting natural HGH at night with tesamorelin, and scheduling re-tests every 4–6 months to adjust the plan with precision.
This isn’t about magic bullets. The foundation—mindset, training, sleep, and whole-food nutrition—still does the heavy lifting. But when you align clean inputs, targeted peptides, responsible hormone support, and relentless measurement, you stop normalizing “fine” and start living with consistent drive, clarity, and strength. If you run a business, lead a team, or simply want to feel powerful and present at home, this blueprint shows how to turn yesterday’s peak into today’s baseline. Ready to push your ceiling higher? Subscribe, share this with someone who needs it, and leave a review with the one change you’ll make this week.

פרקים

1. Why Health Caps Your Potential (00:00:00)

2. The Lab Wake-Up Call (00:01:36)

3. Reading Your Body Like a P&L (00:03:06)

4. Hormones, Symptoms, and Longevity (00:05:12)

5. Red Flags: Liver, Omegas, Leaky Gut (00:07:38)

6. Cleaning Up Supplements and Ingredients (00:09:31)

7. Daily Protocol: NAD, Routine, Electrolytes (00:11:12)

8. Peptides, Gut Health, and Recovery (00:13:20)

9. TRT, HGH Support, and Monitoring (00:15:07)