Improve Your Breathing at Your Solar Plexus (Hand Mudra Exercise)

Self Help, Spirituality & Healing for Today's World

In this short video-blog, Melissa shares the easy steps on how to do the Matangi, or God of Inner Harmony, Hand Mudra in order to help improve, enhance, and bolster the your breathing around the Solar Plexus Chakra. Please share this with anyone you know who may benefit from the exercise! You can read/watch the video version of this podcast here: https://naturalhealer.com.au/2021/04/improve-your-breathing-mudra/
Please note: This is not medical advice nor should be construed as such. If you're in a medical emergency, please seek immediate help from your local hospital/emergency services!