How to Transform Your Life Through Leisure, With Writers John Fitch and Max Frenzel (RECAST)

The Upgrade by Lifehacker

This week we're learning how time off can actually help us be more productive, with help from writers John Fitch and Max Frenzel. Listen to hear how to build a healthy rest ethic, what leisure practices can help spark creativity, and how we can encourage more time off in our productivity-obsessed society. John and Max are the authors of the book Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress.

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