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The Oldest Female Bodybuilder
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on March 30, 2023 09:07 (). Last successful fetch was on December 11, 2022 21:24 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 344383968 series 2400897
Listen here
Ernestine Shepherd is a 86 year -old bodybuilder.
One day, 30 years ago, Ernestine was trying on swimsuit and it did not fit her the way she wanted.
Then her sister suggested that she begins exercising.
And they both began weight training together and Ernestine has not stopped the activity since then.
Words
bodybuilder: someone who does exercises to make their muscles bigger.
31 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on March 30, 2023 09:07 (). Last successful fetch was on December 11, 2022 21:24 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 344383968 series 2400897
Listen here
Ernestine Shepherd is a 86 year -old bodybuilder.
One day, 30 years ago, Ernestine was trying on swimsuit and it did not fit her the way she wanted.
Then her sister suggested that she begins exercising.
And they both began weight training together and Ernestine has not stopped the activity since then.
Words
bodybuilder: someone who does exercises to make their muscles bigger.
31 פרקים
כל הפרקים
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