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How to overcome social anxiety with Mark Metry
Manage episode 281778497 series 2637554
How to overcome social anxiety with Mark Metry, author of Screw Being Shy.
Mark shares his journey from having severe social anxiety, where he was unable to speak to anyone or even make eye contact, to becoming a socially free person and speaking on stage to thousands of people worldwide.
Mark shares his advice on how to move beyond the fear of judgement so that you can get on with living your life.
46 פרקים
Manage episode 281778497 series 2637554
How to overcome social anxiety with Mark Metry, author of Screw Being Shy.
Mark shares his journey from having severe social anxiety, where he was unable to speak to anyone or even make eye contact, to becoming a socially free person and speaking on stage to thousands of people worldwide.
Mark shares his advice on how to move beyond the fear of judgement so that you can get on with living your life.
46 פרקים
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