[On-Air Client Session] FFP 367 | Stress, Cervical Mucus, & The Menstrual Cycle | Lisa & Brittany


Manage episode 294180540 series 2776014
על ידי Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control and Lisa | Fertility Friday התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Today my client Brittany joins us to share her experience using fertility awareness for conception. Find out how to navigate some of the challenges Brittany faced with cervical mucus, cycle irregularities, stress, and more.

Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!

Topics discussed in today's episode:
  • Why Brittany has never used hormonal birth control
  • The importance of educating yourself about the various types of birth control
  • How Brittany is managing her fertile window in the pre-ovulatory phase
  • What she loves about fertility awareness
  • Ways Brittany is navigating the various types of cervical mucus during her cycle
  • Why it is so important to rest and manage your stress and how lack of either can affect your cycle
  • Challenges she has been facing with charting in the post-ovulatory phase
Connect with Lisa:

You can connect with Lisa on Facebook, Twitter, and on her website.

Resources mentioned: Related podcasts & blog posts:

Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors: Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

The Fertility Awareness Charting Workbook

This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.

391 פרקים