Overwhelmed? How to be available on social media and still manage your daily tasks

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על ידי Lydia Sophia Wilmsen התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

We have so many things to do on a daily basis, in our private life, in business, on social media, the list goes on. For many people, it actually gets quite overwhelming. 🤯

Therefore I dedicated a whole episode to the topic.

- What inner shifts can you make to free yourself from overwhelm?

- What actions can you take to focus more efficiently and on the right things?

- How can you set healthy boundaries and efficiently deal with your and other people's emotions, especially as a highly sensitive person and empath?

Those are just some questions I answer in today's episode.

👉🏻 Ready to take it further? Give me 15min & I will identify the bottlenecks in your business with you and how to create more ease & time while doubling your revenue: https://bit.ly/-mindset-catalyst-call

Know someone who needs this week’s topic? Send them the link to the podcast. 📩

Enjoy the episode and much love!

Lydia

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