Manage episode 336838554 series 2851589
A great catch up with Kaz Adams, a man with a solid Twitter side profile and a huge passion for helping people achieve their very best by helping them to explore different movement patterns that will benefit them. Kaz isn’t restricted by following the normal script in Strength & Conditioning and that is so refreshing for the community he works with and what he has to offer.
He shares his insights on going out on his own as a new business owner and the fantastic relationship he has built with The Athlete Factory, where he shares the facility with them.
We have a great yarn about starting to move, body image and nutrition and being aware of who you are and discovering your happy place and being proud of who we are now and will become. Simply, Enjoy what you do and how you do it!
We also discussed mental fitness / mental health and how simply moving and surrounding yourself with good humans will have an immediate impact on your mindset. It is an area we both really believe in and it was awesome to get Kaz's insight and wisdom on this too.
So much value in here for everyone. Appreciated the opportunity to spend time on the mic with Kaz and finally massive kudos to Kaz's partner for being an influential driving force behind Kaz and The Collective Training whanau.
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