#98 Using EFT Tapping to Heal Trauma with Jackie Viramontez
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BIGGEST TAKEAWAYS FROM THIS EPISODE
1 – Learn how to use EFT tapping to heal trauma.
2 – Learn the 4 characteristics of trauma.
3 – Learn tangible tips and practices on how to become more mindful and overcome anxiety.
TODAY´S GUEST
Jackie Viramontez is a best-selling author, Advanced EFT “tapping” Trainer and founder of online wellness company Etched (Energy Therapy & Cognitive Health). At a young age, she became passionate about the healing potential of holistic therapies like meditation and EFT after witnessing the death of her brother. Her personal journey transformed anxiety, OCD, and grief into a commitment to share the most effective tools with others. When she is not working with clients, she is training future practitioners, counselors, and health care professionals in modalities based in neuroplasticity and Energy Psychology. Her next book, Practice Makes Peace, explores daily practices that reprogram the anxious energy and limiting beliefs that stem from trauma.
CONNECT WITH JACKIE
Website: https://www.jackieviramontez.com/
Website Etched Daily: https://etcheddaily.com/
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