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Ep. 65 Surviving a Head-On Collision: 9 Life-Changing Lessons of My Healing Journey
Manage episode 434204607 series 3560215
תוכן מסופק על ידי Gayle Myers, M.D., Gayle Myers, and M.D.. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Gayle Myers, M.D., Gayle Myers, and M.D. או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Have you ever felt like your world changed in an instant? I experienced this firsthand in 2011 with a head-on collision. In this episode, I share the honest details of my survival and the challenging journey to healing.
Life-changing lessons of my healing journey:
- Surviving the Impossible: Learn about my experience with a 105 mph head-on collision and its aftermath. - Beginning My Healing Journey: Explore the start of my recovery process. - Lesson 1: Stay Present with Your Body - Lesson 2: Listen to Your Body’s Needs - Lesson 3: Healing Happens in Chapters - Lesson 4: Healing Will Take the Time It Needs - Lesson 5: This Too Shall Pass - Lesson 6: Listen to Your Inner Guidance - Lesson 7: Ask for Help from Spirit - Lesson 8: Validate Yourself - Lesson 9: Practice Gratitude
Whether you’re navigating your own recovery or seeking inspiration, this episode offers hope and practical guidance. Join me as we explore these life-changing lessons together and embark on a journey from trauma to triumph. Let’s heal together.
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