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תוכן מסופק על ידי Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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New Year Q&A Special: Heartfelt Stories, Hair Loss & Hormonal Insights

43:32
 
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Manage episode 459081353 series 3560756
תוכן מסופק על ידי Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Women’s health can feel like a never-ending mystery, right? One symptom leads to another question, and the cycle keeps going. In this special New Year’s Q&A, I’m sitting down with my daughter Amira again to answer the questions so many of you have been asking. From the effects of medications and hormone disruptors to lessons I learned from my mom’s health journey, we’re unpacking stories and strategies to help you feel more in control of your body and your choices.

Let’s talk about the stuff that’s been keeping you up at night—like hair loss and those annoying heart flutters that seem to come out of nowhere. We’re getting into why these things happen, especially during menopause, and what you can actually do about them.

Oh, and if you’re tired of hitting that midday slump or fighting off cravings, I’ve got a little secret for you: my Keto Green Shake. It’s not just tasty—it’s a game changer for energy, focus, and feeling good in your skin. Head over to dranna.com/tryketoshake and give it a try—I promise you’ll love it!

Key Timestamps:

[00:00] Introduction.

[00:05:35] Polypharmacy and its consequences.

[00:10:13] Empowering patients in healthcare decisions.

[00:15:10] Hormone disruptors and health risks.

[00:19:22] Hair loss in postmenopausal women.

[00:22:23] Hormone replenishment versus replacement.

[00:25:42] Hair loss solutions and tips.

[00:36:18] Women's heart health and hormones.

Memorable Quotes:

"You really have to ask questions. If you're not feeling that you have the ability, the hospitality to ask questions and get answers from your medical providers, facilities, insurance, whatever. You keep looking, you are the best advocate for your health." [00:09:59] – Dr. Anna Cabeca

"Test, don't guess." [00:33:15] – Dr. Anna Cabeca

Links Mentioned:

Keto Green Shake: https://dranna.com/tryketoshake

Connect with Dr. Anna Cabeca:

Website: https://drannacabeca.com/pages/show

Instagram: https://www.instagram.com/thegirlfrienddoctor/

YouTube: https://www.youtube.com/@thegirlfrienddoctor

TikTok: https://www.tiktok.com/@drannacabeca

Produced by Evolved Podcasting: www.evolvedpodcasting.com

  continue reading

417 פרקים

Artwork
iconשתפו
 
Manage episode 459081353 series 3560756
תוכן מסופק על ידי Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Anna Cabeca and Dr. Anna Cabeca OB/GYN או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Women’s health can feel like a never-ending mystery, right? One symptom leads to another question, and the cycle keeps going. In this special New Year’s Q&A, I’m sitting down with my daughter Amira again to answer the questions so many of you have been asking. From the effects of medications and hormone disruptors to lessons I learned from my mom’s health journey, we’re unpacking stories and strategies to help you feel more in control of your body and your choices.

Let’s talk about the stuff that’s been keeping you up at night—like hair loss and those annoying heart flutters that seem to come out of nowhere. We’re getting into why these things happen, especially during menopause, and what you can actually do about them.

Oh, and if you’re tired of hitting that midday slump or fighting off cravings, I’ve got a little secret for you: my Keto Green Shake. It’s not just tasty—it’s a game changer for energy, focus, and feeling good in your skin. Head over to dranna.com/tryketoshake and give it a try—I promise you’ll love it!

Key Timestamps:

[00:00] Introduction.

[00:05:35] Polypharmacy and its consequences.

[00:10:13] Empowering patients in healthcare decisions.

[00:15:10] Hormone disruptors and health risks.

[00:19:22] Hair loss in postmenopausal women.

[00:22:23] Hormone replenishment versus replacement.

[00:25:42] Hair loss solutions and tips.

[00:36:18] Women's heart health and hormones.

Memorable Quotes:

"You really have to ask questions. If you're not feeling that you have the ability, the hospitality to ask questions and get answers from your medical providers, facilities, insurance, whatever. You keep looking, you are the best advocate for your health." [00:09:59] – Dr. Anna Cabeca

"Test, don't guess." [00:33:15] – Dr. Anna Cabeca

Links Mentioned:

Keto Green Shake: https://dranna.com/tryketoshake

Connect with Dr. Anna Cabeca:

Website: https://drannacabeca.com/pages/show

Instagram: https://www.instagram.com/thegirlfrienddoctor/

YouTube: https://www.youtube.com/@thegirlfrienddoctor

TikTok: https://www.tiktok.com/@drannacabeca

Produced by Evolved Podcasting: www.evolvedpodcasting.com

  continue reading

417 פרקים

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