Unleash Your Potential: A Wake-Up Call to Reclaim Your Life

Inspiring Possible

In this energizing and transformative episode, Christy sits down with Anthony Cudjo—human optimization coach, speaker, and founder of URH3O—to dive into the beliefs, habits, and mindset shifts that can completely change your life.

Together, they explore how real transformation doesn't start with action—it starts with belief. And if you're stuck, overwhelmed, or chasing change that never sticks, this conversation will help you get back to the root.

Join Christy and Anthony as they discuss:

• Why most of our struggles come from our core beliefs—not our circumstances

• How to stop chasing and start attracting what you want

• The power of grounding, presence, and energetic alignment

• How sports, nature, and self-inquiry helped Anthony turn pain into purpose

• Why your "why" must be centered around YOU—not what others expect

• The importance of finding your "Friday night essence"—that thing you love so much you lose track of time

Whether you're rebuilding after a setback, stepping into a new chapter, or simply ready to believe in yourself again—this episode is a mindset reset wrapped in wisdom, truth, and motivation.

For more information on this episode, visit: 👉 christypennison.com/inspiring-possible-podcast

To learn more about Anthony and URH3O coaching, visit: 👉 urh3o.com