S1E12 Katy Wright


Manage episode 273845628 series 2712596
על ידי Gaynor Stanicic | ashtanga yoga teacher התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Katy Wright has been a student of Ashtanga Yoga since 2005. While she has dabbled in teaching yoga her main profession is as a writer. She’s originally from the UK, and currently lives in France with her partner. Two years ago, Katy gave birth to their daughter Iris.

Being a writer Katy takes us on a journey through her experience of pregnancy birth and postpartum recovery. She shares the research she discovered during her pregnancy and postpartum, that she has since shared as a blog, for ashtanga practitioners.

Katy also shares her experience of having a baby while living abroad, with the language barrier creating a challenge during antenatal classes, and later, the isolation that this brought. Katy was also aware of the differences in attitudes and approaches to birth in France, compared to the UK.
Katy Wright postpartum blog

Kia Naddermier Mysore Paris

Paula Rios Fernandez

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