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Ep. 74 - Run Your First 50k - Your Killer Race Strategy
Manage episode 327690418 series 2873382
In this episode I talk about:
- the definition of race strategy
- the 4 components of a killer race strategy
- how to do a race simulation
- tips for showing up calm, cool, & collected on race day
FOLLOW ME ON INSTAGRAM
CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN
CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
CLICK HERE TO GET ON THE WAITLIST FOR THE RUN YOUR FIRST 50K COACHING PROGRAM
CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM
🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY
📸 FOLLOW ME ON INSTAGRAM
⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN
🏃🏻♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
215 פרקים
Manage episode 327690418 series 2873382
In this episode I talk about:
- the definition of race strategy
- the 4 components of a killer race strategy
- how to do a race simulation
- tips for showing up calm, cool, & collected on race day
FOLLOW ME ON INSTAGRAM
CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN
CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
CLICK HERE TO GET ON THE WAITLIST FOR THE RUN YOUR FIRST 50K COACHING PROGRAM
CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM
🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY
📸 FOLLOW ME ON INSTAGRAM
⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN
🏃🏻♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
215 פרקים
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