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Ep. 68 - The Road To Ultra with Lyndsay Dunville
Manage episode 323673046 series 2873382
In this episode I have an honest chat with long time listener Lyndsay Dunville about her journey to ultra running.
We talked about everything from making the transition from roads to trails, marathons to ultras, and some of the challenges that come up along the way.
We even do a little mini coaching session to help lyndsay drill down on something that was holding her back.
I know you'll love Lyndsay as much as I do....so ENJOY!
FOLLOW ME ON INSTAGRAM
CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN
CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
CLICK HERE TO GET ON THE WAITLIST FOR THE RUN YOUR FIRST 50K COACHING PROGRAM
CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM
🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY
📸 FOLLOW ME ON INSTAGRAM
⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN
🏃🏻♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
215 פרקים
Manage episode 323673046 series 2873382
In this episode I have an honest chat with long time listener Lyndsay Dunville about her journey to ultra running.
We talked about everything from making the transition from roads to trails, marathons to ultras, and some of the challenges that come up along the way.
We even do a little mini coaching session to help lyndsay drill down on something that was holding her back.
I know you'll love Lyndsay as much as I do....so ENJOY!
FOLLOW ME ON INSTAGRAM
CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN
CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
CLICK HERE TO GET ON THE WAITLIST FOR THE RUN YOUR FIRST 50K COACHING PROGRAM
CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM
🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY
📸 FOLLOW ME ON INSTAGRAM
⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN
🏃🏻♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN
215 פרקים
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