Ep. 68 - The Road To Ultra with Lyndsay Dunville

She Runs Ultras

תוכן מסופק על ידי Meghan Gould. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Meghan Gould או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

2y ago 1:04:53

MP3•בית הפרקים

In this episode I have an honest chat with long time listener Lyndsay Dunville about her journey to ultra running.
We talked about everything from making the transition from roads to trails, marathons to ultras, and some of the challenges that come up along the way.
We even do a little mini coaching session to help lyndsay drill down on something that was holding her back.
I know you'll love Lyndsay as much as I do....so ENJOY!

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215 פרקים

#Sports #Running #Fitness #Society #Conversations #Meghan Gould #Ultra Running #Trail Running #Ultra Training