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תוכן מסופק על ידי Jon Gaunt. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jon Gaunt או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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I would be dead now if it wasn't for Simple as Fat.

41:23
 
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סדרה בארכיון ("עדכון לא פעיל" status)

When? This feed was archived on March 10, 2023 07:26 (1y ago). Last successful fetch was on December 22, 2022 04:12 (1+ y ago)

Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 204424276 series 2248453
תוכן מסופק על ידי Jon Gaunt. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jon Gaunt או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Jon Gaunt reckons he would be dead now if he hadn't radically changed his diet and his activity levels.

He was 56 and nearly 22 stone at the end of June 2017. He was a Type2 Diabetic who had given up checking his Blood Sugar levels. He had gout, blood pressure off the scale, depression and even erectile disfunction.

In this searingly honest, maybe too honest, podcast he talks about how he let himself go and about how he was ignoring the signs of the inevitable heart attack or stroke that was coming down the line.

But Jon reckons there are loads of people who are in a similar position to him and he wants to show them through www.simpleasfat.com that they can and should take back control of their lives.

Jon talks about how he did this in his usual uncompromising style and straight forward manner and manages to wring out a load of black humour from his predicament.

Be clear Jon knows he has responsibility for his own health but he also believes that Big Pharma and Big Food have played a major part in his illness.

He is also critical of the NHS.

Jon has taken back control lost nearly five stone already, got his blood pressure in the normal range and most importantly cured his erectile disfunction.

He reflects on the success of the first week of his simple as fat podcasts and he gives an indication of when the full website will be launched.

Do not miss this episode.

Sign up to www.simpleasfat.com

  continue reading

25 פרקים

Artwork
iconשתפו
 

סדרה בארכיון ("עדכון לא פעיל" status)

When? This feed was archived on March 10, 2023 07:26 (1y ago). Last successful fetch was on December 22, 2022 04:12 (1+ y ago)

Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 204424276 series 2248453
תוכן מסופק על ידי Jon Gaunt. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jon Gaunt או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Jon Gaunt reckons he would be dead now if he hadn't radically changed his diet and his activity levels.

He was 56 and nearly 22 stone at the end of June 2017. He was a Type2 Diabetic who had given up checking his Blood Sugar levels. He had gout, blood pressure off the scale, depression and even erectile disfunction.

In this searingly honest, maybe too honest, podcast he talks about how he let himself go and about how he was ignoring the signs of the inevitable heart attack or stroke that was coming down the line.

But Jon reckons there are loads of people who are in a similar position to him and he wants to show them through www.simpleasfat.com that they can and should take back control of their lives.

Jon talks about how he did this in his usual uncompromising style and straight forward manner and manages to wring out a load of black humour from his predicament.

Be clear Jon knows he has responsibility for his own health but he also believes that Big Pharma and Big Food have played a major part in his illness.

He is also critical of the NHS.

Jon has taken back control lost nearly five stone already, got his blood pressure in the normal range and most importantly cured his erectile disfunction.

He reflects on the success of the first week of his simple as fat podcasts and he gives an indication of when the full website will be launched.

Do not miss this episode.

Sign up to www.simpleasfat.com

  continue reading

25 פרקים

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